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Fool-Proof Lime Grilled Chicken: Submitted by: Melanie Bolke | Date Added: 20 Aug 2014
Listed in: Poultry

–Chicken Breasts
–Olive Oil
–Salt and pepper
–Lime juice (I used Santa Cruz organic in the glass bottle). The lime juice helps tenderize the chicken and keep it moist – it’s very subtle.
–Garlic powder (not to be confused with garlic salt)

Cooking Instructions

--Begin by pounding out the chicken breasts with a meat tenderizer (or you could use a brick wrapped in foil) – I like to cover the chicken with plastic wrap in order to avoid splattering, and then I pound away.
--Once the chicken is flattened evenly (not too thin or it will be difficult to flip on the grill), pierce it with a fork several times.
--Sprinkle both sides lightly and evenly with salt, pepper, and garlic powder.
--In a small bowl, combine equal parts olive oil and lime juice. Use a brush to brush the mixture onto both sides of the chicken, placing the chicken in a glass pan or shallow bowl and covering it with plastic wrap for 20-30 minutes. I haven’t tried marinating the chicken overnight in this mix – I have a gut feeling that the flavor would be too strong.
--Heat up the grill to medium-low (approx. 350-400).
--Place the chicken on the grill and cook for 5 minutes. Flip the chicken and cook for another 5-6 minutes until the juices run clear.
--Serve with a delicious salad topped with cilantro and tortilla strips, or whip up a grilled chicken sandwich with avocado, red onion, and a side of sweet potato fries.

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Fool-Proof Lime Grilled Chicken
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